A run begins the moment you forget you are running

Felt SOOOO nice to be back and running with the team. .5 barefoot warmup. Did a 30 minute run, made it a little bit more than 3 miles. This run felt so spectacular, I felt like it was a push-hard, stay-strong run for me. I was able to keep a good steady pace with Brianna and Kaelie. 

.5 barefoot warmup. Went out to the tortquoise trail. This run didn't feel near as well as yesterday's, and on the way back I developed super bad stomach cramps and fell off the main group I was running with.

I didn't get to stay for the running club because I had to go to work, but I'm excited to be over the 3rd and 4th boys :) it'll be a blast

.5 barefoot warmup w/35 min run. 

Felt pretty good as we got farther into the run. I ran with Brianna, and we did the fire station loop. My calves were still hurting pretty bad from the past couple days, but felt good once we got about 1.5 miles into the run.

.5 barefoot warmupw/30 min barefoot run

barefoot runs are my absolute favorite! Today felt super nice and relaxed

.5 barefoot warmup w/35 min w/strong finish

Brianna and I started out, and turned back a little late, so we ended up going about 40 minutes. Felt really nice, and we had about a 1 mile strong finish back to the park. The air felt super fresh and clean on the run today.

30 min run

Didn't feel very well today. I wasn't going at a very good pace or anything, but I got in a little more than 3 miles.