| Location: St. George,UT,USA Member Since: Jun 03, 2013 Gender: Female Goal Type: Other Running Accomplishments: Fastest times--
- 1 mile- 6:41
- 2 mile- 14:59.23
- 3 mile- 22:43
Short-Term Running Goals:
Be able to run 4 miles without dyingRun under a 7 minute 30 second mile- Break 6:00 for the 1600
- Get under 13:00 for the 3200
Long-Term Running Goals:
Run a half-marathon (Dogtown Half 2015)- Don't stop running
- Run a half marathon under 1:45
Personal: I'm a senior this year and a proud member and captain of Pine View's XC team. Favorite Blogs: |
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| | My first day back in a while because I had some stuff done so I couldn't run. I did a 1.5 warmup, and did 1x1000. I finished at about exactly where I was supposed to with 4:55ish. Felt FANTASTIC to be out again.
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| | Oh my goodness!! It felt sooooo nice to be back!!! Between a couple proceedures and some injuries, I have only ran twice since Nike! So I just did the D.I. loop today. It was super hard, but I'm excited to get back into the routine. I'm looking forward to upping my mileage and getting back to where I left off.
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| | Easy 3 out to Arctic Circle. I was super duper sore after and stretching after felt FANTASTIC!!
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| | 3 miles out to Arctic Cat (the took Hot Nails down so we renamed the run) with 8xstriders. All the girls ran together and it felt fantastic.
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| | Trail run. I started with the girls, but didn't keep up very long. I tried to keep someone always in my sight. I caught up to Taylor B. and we ran a lot of it together, but the trail got kinda confusing and we were off the trail a little...okay a lot. But we say the girls when they were on their way back and so we just jumped back in with them. I might not have gone exactly 4 miles, but it was pretty close.
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| | I ran to and from the old man hills, and did 2x400s. I've been working back up, but it's still super duper hard for me. I feel like if I keep pushing and working myself, both mentally and physically, I'll soon be back up to a comfortable level.
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| | 3 miles to Sandberg's, 8xstriders afterward.
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| | Harts warm and 3x1000s. My times decreased A TON! I got a 4:38, 4:50, and 5:07. I tried to hang in till the end, but I couldn't breathe and felt so dizzy I thought I was going to throw up. I went and sat in the school for a couple minutes just trying to catch my breath. Weights after.
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| | Trail run Tuesday! I loved this trail! I had a great time and it felt so nice.
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| | Felt nice. Tons better than last week. 2x800s on the Old Man Hills. Weights after.
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