am-30 min w/4xstriders
the grass felt really nice today, we went a pretty good pace. But I only did 4xstriders because since my hip has been hurting lately the striders really make it hurt it.
other-So my health has gotten worse the past couple months and it really put me behind on my running and stuff. Especially because my breathing has been AWFUL. I have attacks at random times during the day where I just can't breathe and it's really scary. I went to the doctor today and he gave me results from the pft (pulminary function test) that I had last week. Apparently my lungs only function at 45% of what they should, and at the highest work at 62%. That's....kinda bad. So I'm trying some stronger stuff and hopefully it helps. I'm excited to try the new stuff because if it works I can progress a lot faster this year because breathing is really the only thing that holds me back when I run. So I'm happy
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