A run begins the moment you forget you are running

April 28, 2024

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201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Fastest times--

  • 1 mile- 6:41
  • 2 mile- 14:59.23
  • 3 mile- 22:43

Short-Term Running Goals:

  • Be able to run 4 miles without dying
  • Run under a 7 minute 30 second mile
  • Break 6:00 for the 1600
  • Get under 13:00 for the 3200

Long-Term Running Goals:

  • Run a half-marathon  (Dogtown Half 2015)
  • Don't stop running
  • Run a half marathon under 1:45

Personal:

I'm a senior this year and a proud member and captain of Pine View's XC team. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jun 08, 2015
Total Distance
5.50

am-dirt mile, progress faster each lap-45 min total

I honestly dont know the exact time of each lap, but I'm most positive it got faster each time. The first lap was alright, and the second felt a little better. The strongest point for me was the second half of the second lap and the first half of the third lap. But at the end of the third lap I felt completely drained and slowed down a lot. My legs felt really good today, the only thing that held me back at all was my breathing.

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